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Health & Medical

Strength For the Journey

What is the average day like for you? On a weekday, mine consists of the school run, an ever present to do list, daily writing, emails, phone calls, taxi service for the kids after school activities, housework, food, washing up, maybe a bit of radio or TV and maybe, just maybe a 20 minute walk throu

Becoming Sacred is a Horrid Experience!

Does the prospect of embracing your days as an "ordinary human being" seem unappealing to you? Why?Being "ordinary" is the single most "extraordinary" act one can indulge in. It's easy to be 'special'. No talent required, (just follow the crowd; learn how

Benefits Of Overcoming Shyness And Social Anxiety

There are many benefits of overcoming shyness and social anxiety. This problem can burden many aspects of a person's life. It is possible to overcome shyness and social anxiety if you know the right steps. Take the proper actions necessary to make this problem a thing of the past.

The Top 5 Reasons You Should Have a Coach

You have a coach for sports, for fitness training, possible a French class so why wouldn't you have a coach for something as important as managing your life? Many people don't know what life coaching is. Simply put, it is having someone to guide you into what you say you want to do with yo

Can You See The Bigger Picture?

Do you admire people who can take everything in their stride? Are you wondering why everything always seems to happen to you? Honestly, stuff happens to everyone, it's just that some people handle it differently, they have a different outlook on life. This article explores some thoughts behind

Mind Games and Self-Sabotage - Getting Out of Your Own Way

You will have heard it said that you only use a tiny percentage of your brain's capacity. However, you have the brain power to make things happen, to achieve things that you never thought you were capable of. Orison Marden, an American writer, said in the beginning of the 20th century: Deep wit